This dimension represents your confidence in your own body’s ability to heal. When we are in ‘high spirits’ we are essentially happy and with happiness comes beneficial hormones such as dopamine, serotonin, opioids, etc… These ‘happy’ hormones encourage positives moods and outlooks. A happier more positive self will naturally be a healthier state thus optimising the healing process.
By helping you understand and contextualising the problem we give back the control you need. Having control of our bodies is what gives us confidence in ourselves and our healing mechanism. Ultimately, it is you who will heal yourself and so your spirit must be high.
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